In questo articolo, esploreremo una ricetta deliziosa e facile da preparare.
Introduction
Welcome to a delightful culinary journey with our Pepper Steak with Garlic Rice recipe! This tantalizing dish combines savory, tender steak with the aromatic allure of garlic-infused basmati rice. Perfect for a cozy family dinner or an impressive meal for guests, this recipe is designed to be both flavorful and accessible, regardless of your cooking expertise. Read on to uncover the magic of this dish, packed with vibrant bell peppers and a rich sauce that brings every element together harmoniously.
Ingredients List
For the Pepper Steak: – 1 lb (500 g) flank or sirloin steak, sliced into medium strips – 2 tablespoons soy sauce – 1 tablespoon oyster sauce (optional) – 1 teaspoon cornstarch – 1 tablespoon vegetable oil – 1 green bell pepper, sliced – 1 red bell pepper, sliced – 1 medium onion, sliced – 2 cloves garlic, minced – 1 teaspoon fresh ginger, minced – ¼ cup beef broth (or water) – 1 tablespoon hoisin sauce (optional, for richer flavor) – 1 teaspoon brown sugar (optional) – ½ teaspoon black pepper – Chopped green onions or parsley, for garnish
For the Garlic Rice: – 1 cup basmati rice – 2 cups hot water – 1 tablespoon butter or vegetable oil – 1 garlic clove, minced – Salt, to taste – A pinch of paprika or a splash of light soy sauce (for color, optional)
Timing
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 4
Step-by-Step Instructions
Cook the Rice:
- In a medium pot, heat butter or oil over medium heat.
- Add minced garlic and sauté for 30 seconds until fragrant.
- Stir in the basmati rice to coat with the oil. Add hot water, salt, and paprika or soy sauce (if using).
- Cover and simmer on low heat for 15–20 minutes, or until the water is absorbed and the rice is fluffy.
Marinate the Steak:
- In a bowl, combine steak strips with soy sauce, oyster sauce, and cornstarch.
- Let marinate for at least 15 minutes while you prepare the vegetables.
Sear the Steak:
- Heat vegetable oil in a large skillet or wok over high heat.
- Add the steak in batches and sear quickly on both sides until browned. Remove from pan and set aside.
Cook the Vegetables & Sauce:
- In the same skillet, add garlic and ginger. Sauté for 30 seconds.
- Add sliced onions and bell peppers. Stir-fry for 3–4 minutes until slightly tender but still crisp.
- Pour in beef broth, soy sauce, hoisin sauce, brown sugar, and black pepper. Stir well.
- Return the steak to the skillet and toss everything together. Let it simmer for 2–3 minutes until the sauce slightly thickens.
Serve:
- Plate the rice, top with the pepper steak and vegetables, and spoon some sauce over.
- Garnish with chopped green onions or parsley.
Nutritional Information
This dish offers a balanced nutritional profile with protein from the steak and essential vitamins from bell peppers. Each serving provides approximately: – Calories: 450 – Protein: 30g – Carbohydrates: 40g – Fat: 18g
Healthier Alternatives for the Recipe
For a healthier twist, consider using brown rice instead of basmati for added fiber. Reduce the sodium content by opting for low-sodium soy sauce and broth. Additionally, using lean cuts of beef or substituting with chicken or tofu can enhance the nutritional benefits.
Serving Suggestions
Enhance your dining experience by pairing this dish with a fresh green salad or steamed broccoli. A side of egg rolls or spring rolls can also complement the meal beautifully.
Common Mistakes to Avoid
- Overcooking the Steak: Ensure quick searing on high heat to keep the meat tender.
- Mushy Rice: Be careful not to overcook the rice; maintain a fluffy texture by measuring water accurately.
- Overcrowding the Pan: Sear the steak in batches to achieve the perfect brown crust.
Storing Tips for the Recipe
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of water or broth to maintain moisture.
Conclusion
Pepper Steak with Garlic Rice is a delightful dish that brings together the best of savory and aromatic flavors. Ideal for any occasion, this recipe is sure to impress and satisfy your culinary cravings. Dive into this flavorful experience and enjoy the delightful combination of tender steak and fragrant garlic rice.
FAQs
Can I use a different type of rice? Yes, jasmine or brown rice can be used as substitutes for basmati rice.
Is it necessary to use oyster and hoisin sauce? Both are optional but add depth of flavor; feel free to omit or replace with alternatives.
Can I make this dish vegetarian? Absolutely! Substitute the steak with tofu or a plant-based protein for a vegetarian version.
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Pepper Steak with Garlic Rice
Ingredients
Equipment
Method
- Cook the Rice: In a medium pot, heat butter or oil over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Stir in the rice to coat it with the oil. Add hot water, salt, and paprika or soy sauce (if using). Cover and simmer on low heat for 15–20 minutes, or until water is absorbed and rice is fluffy.
- Marinate the Steak: In a bowl, combine steak strips with soy sauce, oyster sauce, and cornstarch. Let marinate for at least 15 minutes while you prepare the vegetables.
- Sear the Steak: Heat vegetable oil in a large skillet or wok over high heat. Add the steak in batches and sear quickly on both sides until browned. Remove from pan and set aside.
- Cook the Vegetables & Sauce: In the same skillet, add garlic and ginger. Sauté for 30 seconds. Add sliced onions and bell peppers. Stir-fry for 3–4 minutes until slightly tender but still crisp. Pour in beef broth, soy sauce, hoisin sauce, brown sugar, and black pepper. Stir well. Return the steak to the skillet and toss everything together. Let it simmer for 2–3 minutes until the sauce slightly thickens.
- Serve: Plate the rice, top with the pepper steak and vegetables, and spoon some sauce over. Garnish with chopped green onions or parsley.
